Kim Stanton
Yoga & Fitness Instructor
Kim is a 500-hour certified yoga instructor, she completed her 200 – RYT training at Zag Fitness in Suffield, CT, and her 300-hour RYT training at Karma Yoga in West Springfield, MA. Kim has always had a love for fitness and was drawn to yoga as a way to find balance in a sometimes-unbalanced world. She believes in the benefits of yoga for all, including athletes and fitness enthusiasts. She discovered that lessons we learn on the mat can be much more meaningful in our daily life off the mat and she enjoys sharing that with her students. Kim has also been a group fitness instructor for many years, she started her career teaching aerobic classes, which included kickboxing and step. Kim’s teaching focuses on creating a safe and appropriate practice for each person who enters her class, always bringing attention back to the breath while reminding her students of proper alignment and form. She loves learning and expanding her knowledge in the fitness industry and she is looking forward to sharing that with you!