Virtual and Studio Classes
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Winter Class Schedule
S-Studio/V-Virtual
Monday
9:00 AM
Breathe and Flow w/Tim (S/V)
10:30 AM
Mat Pilates w/Harriet (S/V)
12:00 PM
Meet Me at the Barre w/Pia (S/V)
6:00 PM
Go With The Flow w/Sharon (S) NEW!
Tuesday
9:00 AM
Yoga for Back Care w/Pia (S/V)
10:30 AM
Bands at the Barre w/Pia (S/V)
1:00 PM
Chair Yoga w/Pia (S/V)
Chair Yoga w/Pia (S/V)
6:00 PM
BUILD w/Pia (S/V)
7:00 PM
Gentle Yoga w/Pia (S/V)
Wednesday
9:00 AM
Creative Flow w/Harriet (S) NEW!
Creative Flow w/Harriet (S) NEW!
10:15 AM
Silver Sneakers Classic w/Harriet (S)
6:00 PM
Heart & Soul Vinyasa Flow w/Kim (S)
Thursday
9:00 AM
Gentle Yoga w/Pia (S/V)
10:30 AM
Body Bar Sculpt w/Pia (S/V)
1:00 PM
Chair Yoga w/Pia (S/V)
6:00 PM
Core & More w/Pia (S/V)
7:00 PM
Yin and Now w/Pia (S/V)
Friday
9:00 AM
Slow Flow w/Pia (S/V)
10:30 AM
Stability Ball Sculpt w/Pia (S/V)
Saturday
9:00 AM
Wabi-Sabi Flow (S/V)
10:30 AM
Balletone (S/V)
SUNDAY
9:00 AM
Peaceful Warrior Flow w/Pia (S)
Peaceful Warrior Flow w/Pia (S)
10:30 AM
Gratitude Yoga w/Cheryl