We believe in a holistic approach to health & wellness

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"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life."

- B.K.S. Iyengar

Events

Valentine's Day Partner Yoga Workshop w/ Mike Riley & Pia Oliveri

Date: February 15, 2020
Time: 2:00-3:30 pm

Join Wabi-Sabi for a fun-filled Partner Yoga Workshop. This event is perfect for couples, friends, parent and adult child and even siblings! You will learn how to assist each other during postures while challenging your balance, strength and flexibility in fun and innovative ways! Light refreshments will be served at the end.

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Arm Balance Workshop with Liz Sauer

Date: March 7, 2020
Time: 1:00-2:30 pm

Join Liz for an exploratory, playful 2-Hr workshop that will teach you how to approach a variety of arm balances with greater confidence to take flight on your mat. Arm balances are empowering postures from which we can learn a lot about how we approach fear on and off the mat. Balancing on your arms does not mean you have to have strong arms - rather, learning to shift your weight, engage other muscle groups, and counter-balance.

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Body Yantra Workshop with Danielle Hernandez

Date: March 21, 2020
Time: 1:00-2:30 pm

In this workshop you will learn:

-What is tantra?
-What is Ayurveda?
-What is feminine form yoga?
-How to build more resiliency to anxiety, depression, chronic fatigue, and weight gain

Experience the practice of Body Yantra!

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We accept several major insurance plans

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About Us

We provide yoga, pilates, classes and more! Our goal is to ensure positive health and wellness, through a peaceful experience.

About Us

Classes

We are not only a Yoga studio, but we have workshops and events for all ages. We thrive to bring the community closer and inspire wellness.

Upcoming Classes

Get In Touch

We welcome all guests, visitors, and reoccurring members to join us at our studio. You can reach out for more details on what class will be best fit for your liking!

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